Staying the Course and Overcoming Nerves

Published June 26, 2023

At One Day In July, we often see clients become nervous when the markets are volatile or when an event looms large. This is understandable, as it can be difficult to watch your investment accounts go up and down, especially when you are nearing retirement or have other financial goals in mind. It’s also a common trait for the mind to predict the worst-case scenario as a critical event draws near.

However, it’s important to remember markets are always uncertain, particularly in the short term, and there will always be potential for another crisis on the horizon. A core function of our work as fiduciary financial advisors is helping clients stay calm and stay the course during times of tension. Over the long term, this approach has proven superior to taking actions driven by emotions, such as selling out of the market. It’s incredibly difficult to time the market correctly at both exit and reentry.

Debt Ceiling Nervousness

The recent debt ceiling situation is a good example of how nerves can creep into the mentality of investors. As the ominously-named “X-date” approached and political posturing was ramping up, investors across the globe rightfully became concerned about what would happen to the economy (and their retirement accounts) if this game of chicken went too far and the US government actually defaulted on its debt obligations. Media pundits didn’t help with predictions of market crashes and economic Armageddon.

But in the end, the debt ceiling was raised, and the markets did not crash. In fact, the markets went up.

History Repeats Itself

During the months-long debt ceiling debate I spoke with clients, potential clients, friends, and family extensively about the situation. I was most frequently asked: “What’s going to happen and what should I do?”

While One Day In July has yet to develop our crystal ball technology, we do believe that looking at the past assists in understanding how the future may play out. Past performance cannot guarantee future performance, but there are lessons to learn. We think assessing lessons from the past in the context of the current moment is a reliable recipe for wise decision making.

For example, in its modern form, Congress has consistently been called on to raise the national debt ceiling, so often it’s become a core function of the legislative body. According to the US Department of the Treasury, “since 1960, Congress has acted 78 separate times to permanently raise, temporarily extend, or revise the definition of the debt limit – 49 times under Republican presidents and 29 times under Democratic presidents.” Moreover, the context of the political dynamics of Washington lent some explanation to how the debate was playing out. Namely, with presidential primary elections on the horizon, each side of the aisle was politically motivated to satisfy their respective base. It’s likely neither side was ever going to agree to an early compromise out of fear that their base would revolt over them giving in too easily.

This information was in part what informed my advice to those who sought it during a time when emotions were telling us to sell stocks, buy gold, and doomsday prep. How did I answer “What’s going to happen and what should I do?”

“Stay the course because this will likely resolve as it has every other time.” And it did.

Strategies for Successful Investing

Here are a few strategies you can focus on to help yourself set a smart plan, remain calm, and stay the course.

  • First, it is important to have a long-term investment view. If you are investing for retirement, you should not be worried about short-term fluctuations in the market. Just keep investing regularly. For those close to or in retirement, make a plan that protects your principal and find opportunities for growth appropriate for your risk level.
  • Second, it is important to have a diversified portfolio. This means that your investments are spread out across different asset classes, such as a range of equities and bonds, as well as cash and real estate. This will help to reduce your risk if one asset class goes down.
  • Finally, it is important to have a financial advisor who you can trust. Your advisor can help you develop an investment plan, remain calm during volatile times, and think through scary events in a reasonable manner.

Get Started Today.

Please enter a first name.
Please enter a last name.
Please enter an email address.
Please enter a ZIP code.
Please select an asset level.
1000 characters remaining
Please enter a message.
DIFFERENTIATORS
GETTING STARTED
MATERIALS
How We Are Different
Understanding Your Financial Statement
Articles by Dan Cunningham
Investing with Low Cost Index Funds
Pay Yourself First
Why Use a Fiduciary Financial Advisor?
Vermont Financial Planning
Quarterly Booklets
Financial Planning
Investor Resources
Investment Tools
Financial Firm Comparison
The Investment Process
One Day In July in the Media
Local Financial Advisor
How to Switch Financial Advisors
Frequently Asked Questions
Book Recommendations
Types of Investors
One Day In July Careers
Prospect Booklet
Square Mailers
Fee Calculator
SERVICES
Types of Accounts We Manage
Options for Self-Employed Retirement Plans
Saving Strategies
What to do When Receiving a Pension
Investment Tax Strategy: Tax Loss Harvesting
Vermont Investment Management
How to Invest an Inheritance
Investment Tax Strategy: Tax Lot Optimization
Vermont Retirement Planning
How to Make the Best 401k Selections
Investing for Retirement: 401k and More
Vermont Wealth Management
How to Rollover a 401k to an IRA
Investing in Bennington, VT
Vermont Financial Advisors
Investing in Albany, NY
Investing in Saratoga Springs, NY
New Hampshire Financial Advisors
INVESTING THOUGHTS
Should I Try to Time the Stock Market?
Mutual Funds vs. ETFs
Inflation
The Cycle of Investor Emotion
Countering Arguments Against Index Funds
Annuities - Why We Don't Sell Them
Taxes on Investments
How Financial Firms Bill
Low Investment Fees
Retirement Financial Planning
Investing in a Bear Market
Investing in Gold
Is Your Investment Advisor Worth One Percent?
Active vs. Passive Investment Management
Investment Risk vs. Investment Return
Who Supports Index Funds?
Investing Concepts
Does Stock Picking Work?
The Growth and Importance of Female Investors
Behavioral Economics
The Forward P/E Ratio
Donor-Advised Fund vs. Private Foundation

Vergennes, VT Financial Advisors

206 Main Street, Suite 20

Vergennes, VT 05491

(802) 777-9768

Wayne, PA Financial Advisors

851 Duportail Rd, 2nd Floor

Chesterbrook, PA 19087

(610) 673-0074

Burlington, VT Financial Advisors

77 College Street, Suite 3A

Burlington, VT 05401

(802) 503-8280

Middlebury, VT Financial Advisors

79 Court Street, Suite 1

Middlebury, VT 05753

(802) 829-6954

Hanover, NH Financial Advisors

26 South Main Street, Suite 4

Hanover, NH 03755

(802) 341-0188

Rutland, VT Financial Advisors

734 E US Route 4, Suite 7

Rutland, VT 05701

(802) 829-6954


v 2.4.60 | © One Day In July LLC. All Rights Reserved.